National Fitness Day resource pack available for colleges

The annual National Fitness Day takes place across the UK this week, on Wednesday 27 September.


AoC Sport has produced a range of National Fitness Day resources for your college to use, including social media images, a ‘What fitness means to me’ template, and posters to advertise your events. These resources can all be downloaded from the ‘resources’ page on our website, or via the links below.


National Fitness Day encourages the nation to celebrate the fun of fitness and physical activity across the UK.

It is also a chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in helping us lead healthier and active lifestyles.

National Fitness Day sees a huge range of activity options enjoyed by participants of all ages, such as ‘plank offs’, yoga and Pilates classes, treadmill challenges, high-street HIIT classes, dance-offs, mass walks, and many more.

We would like to encourage your college and students to take part, whether that is running a special event, sharing ‘what fitness means to me’ photos and videos on social media, or publicising local free activities to your students.

You can find your local activities through the activity finder.


Also please share any ‘what fitness means to me’ photos and videos with us via Twitter and Instagram – @AoCSport – using #fitness2me. The social media hashtag for the day is #fitnessday.